Weigh In record (no journal entry) for 03 March 2024
|
86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 47.33g | Prot: 81.21g | Carbs: 128.30g.
Breakfast: Jungle Oats, Sugar, Mizzi & Sons Cafe Chic Instant Coffee with Chicory, Benna Benna Whole Milk. Lunch: Cottage Pie, Little Bee Honey, Peanut Butter, White Bread. Dinner: Thick Crust Cheese Pizza, Light Tuna Fish (Drained Solids in Water, Canned). Snacks/Other: Klipdrift Brandy. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|