Weigh In record (no journal entry) for 03 March 2024
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110.8 kg
Lost so far: 7.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 65.09g | Prot: 71.85g | Carbs: 120.48g.
Breakfast: Ei, Mein Veggie Tag Bio Streichcreme Aubergine, Kronenbrot Eiweißbrot. Lunch: Mais, Dr. Oetker Creme Fraiche Legere, McCain Golden Longs, Süßkartoffelpüree, Aldi Bio Bratwurst, GutBio Hähnchenschenkelsteak. Dinner: All Seasons Rahm-Spinat, Golden Seafood Backfisch-Stäbchen, Le Gusto Kartoffel Püree. more...
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Losing 2.8 kg a Week
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