Weigh In record (no journal entry) for 21 November 2015
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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777 kcal
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Fat: 22.01g | Prot: 37.55g | Carbs: 104.10g.
Breakfast: Galletas de Soda, Nestle Negrita. Lunch: Leche Asada, Arroz Blanco Instantáneo, Milanesa de Pollo al Horno. more...
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Losing 0.2 kg a Week
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