Weigh In record (no journal entry) for 03 March 2024
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104.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 34.23g | Prot: 34.94g | Carbs: 68.03g.
Breakfast: Моя Цена Сушки Традиционные, Сыр, Сметана 15%, Избенка Сырники Творожные 5%. Snacks/Other: Смешанные Орехи. more...
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Losing 0.2 kg a Week
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