Weigh In record (no journal entry) for 03 March 2024
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 51.79g | Prot: 48.50g | Carbs: 112.55g.
Lunch: Tahu Goreng, Jeruk, Uleg Sambal Pedas, Bihun Goreng, Telur Rebus, Ultra Milk Susu UHT Full Cream (250ml). more...
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Losing 2.8 kg a Week
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dearisanana's Weight History
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