Weigh In record (no journal entry) for 02 March 2024
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 23.94g | Prot: 25.51g | Carbs: 71.91g.
Breakfast: Miel, Amlou Light Amlou Light, Goldy Pain Demie Complet. Lunch: Oeuf Dur, Mélange de Légumes (Égouttés Solides, en Conserve). Snacks/Other: Sellou Sellou (Sfouf) Marocain, Datte. more...
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Losing 0.7 kg a Week
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safa elyoussoufi's Weight History
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