yong80's Journal, 03 Mar 24

Weigh In record (no journal entry) for 03 March 2024
57.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2024:
1550 kcal Fat: 57.74g | Prot: 180.85g | Carbs: 73.75g.   Breakfast: 루꼴라, 적양배추, 양상추, 계란 흰자, 계란후라이, 룩트 아이슬란딕 요거트 띠크, 사과. Lunch: 오이 (껍질 포함), 갑오징어. more...
Losing 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yong80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.