Weigh In record (no journal entry) for 03 March 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 57.74g | Prot: 180.85g | Carbs: 73.75g.
Breakfast: 루꼴라, 적양배추, 양상추, 계란 흰자, 계란후라이, 룩트 아이슬란딕 요거트 띠크, 사과. Lunch: 오이 (껍질 포함), 갑오징어. more...
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Losing 0.0 kg a Week
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