Weigh In record (no journal entry) for 01 March 2024
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78.4 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 102.86g | Prot: 75.05g | Carbs: 287.09g.
Breakfast: Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Kellogg's Frosted Mini-Wheats - Strawberry, 2% Fat Milk. Lunch: Fritos Original Corn Chips, Peanut Butter and Jelly Sandwich, Little Debbie Swiss Cake Rolls, Peanut Butter and Jelly Sandwich. Dinner: Tartar Sauce, Cobblestone Mill Seeded Sandwich Rolls, Fried Battered Cod. Snacks/Other: Little Debbie Swiss Cake Rolls, Cheetos Crunchy Cheetos (1 oz), Tim Hortons Chocolate Glazed. more...
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Gaining 0.2 kg a Week
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Scooter 421's Weight History
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