Weigh In record (no journal entry) for 02 March 2024
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68.9 kg
Lost so far: 16.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 68.79g | Prot: 77.51g | Carbs: 82.49g.
Breakfast: Equate High Performance Protein Shake - Caramel, Coffee. Lunch: Chobani Flip Cookie Dough. Dinner: Hy-Vee Eggroll, Moo Goo Gai Pan, New World Farms Chinese Stir-Fry Vegetables. Snacks/Other: Lance Captain's Wafers Light & Buttery Crackers, Havarti Cheese. more...
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Losing 0.9 kg a Week
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jamie123098's Weight History
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