Weigh In record (no journal entry) for 01 March 2024
|
88.6 kg
Lost so far: 67.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 26.93g | Prot: 34.14g | Carbs: 37.85g.
Breakfast: Tortillas de Harina, Espaguetis con Salsa de Tomate sin Carne, Carne Molida de Res (90% Magra / 10% de Grasa), Kirkland Signature Queso Monterrey Jack. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Castillo.13's Weight History
|