Weigh In record (no journal entry) for 02 March 2024
|
70.4 kg
Lost so far: 16.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 44.58g | Prot: 64.78g | Carbs: 157.76g.
Breakfast: Milbona Tilsiter, REWE Bäcker Brötchen . Lunch: DM Sportness Eiweiß 34% Peanuts, REWE Bäcker Brötchen , Popp Eiersalat Brotaufstrich. Dinner: Gekochtes Ei, Vollkorn-Spaghetti (Gekocht). Snacks/Other: Veltins Fassbrause Zitrone, Cappuccino. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|