Weigh In record (no journal entry) for 01 March 2024
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71.5 kg
Lost so far: 7.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 72.02g | Prot: 75.28g | Carbs: 21.87g.
Lunch: Капуста Тушеная, Свинина, Зефир Пп. Dinner: Миндаль Миндаль, Ларец Сыр с Грецкими Орехами, Мираторг Денвер Стейк. more...
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Gaining 1.4 kg a Week
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a.dudnik's Weight History
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