Weigh In record (no journal entry) for 02 March 2024
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65.5 kg
Lost so far: 6.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 59.16g | Prot: 55.07g | Carbs: 88.81g.
Lunch: Bacon, Fried Egg , Calavo Avocado, Grape Tomatoes, Trader Joe's Clementines, Black Beans (Canned). Dinner: Roasted Carrots, Fisher Chopped Walnuts, Best Yet Mixed Berries, Pineapple, Great Value Sweetened Coconut Flakes, Great Value Whole Milk Greek Yogurt Plain (Cup), White Table Wine , Roasted Broiled or Baked Chicken Thigh, Green String Beans. more...
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Gaining 0.6 kg a Week
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