Weigh In record (no journal entry) for 21 November 2015
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84 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1644 kcal
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Fat: 59.51g | Prot: 63.91g | Carbs: 201.90g.
Breakfast: Leader Price Biscottes au Froment, Fruit d'Or Margarine, Café, Leader Price Sucre en Morceaux. Lunch: Andros Compote Pomme Allégée, Rumsteack, Carottes, Mamie Nova Fromage Blanc aux Fruits, Bonduelle Jardinière aux 4 Légumes, Pain Blanc. Dinner: Beignet, Pomme, St Mamet Ananas Tranches, Raisins, Banane Plantain, Accras de Morue, Lidl Boulette de Bœuf, Vico Chips, Cacahuètes, Kronenbourg Bière. more...
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2399 kcal
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Exercise:
Standing - 1 hour, Driving - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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didoudoudou's Weight History
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