Weigh In record (no journal entry) for 02 March 2024
|
78.6 kg
Lost so far: 0.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 82.05g | Prot: 79.89g | Carbs: 156.82g.
Breakfast: Bolo de milho. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carbonara, Brócolis Cozido. Dinner: Pizza de Frango com Catupiry. Snacks/Other: Bolo de milho. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
analucmoura's Weight History
|