Weigh In record (no journal entry) for 02 March 2024
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 55.23g | Prot: 82.53g | Carbs: 168.14g.
Breakfast: Искра Сметана 25%, Чай Несладкий, Сырники Домашние. Lunch: Роллы. Dinner: Шаурма с Курицей. Snacks/Other: Апельсин, Б.Ю. Александров Сырок Творожный, Круглый Год Горбуша Слабосоленая, Роллы. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oleopatra1's Weight History
|