Weigh In record (no journal entry) for 02 March 2024
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 15.22g | Prot: 26.38g | Carbs: 175.72g.
Lunch: Buah Naga, Ultra Milk Susu UHT Full Cream (250ml), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tomat Ceri. more...
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Gaining 2.8 kg a Week
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dearisanana's Weight History
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