Weigh In record (no journal entry) for 02 March 2024
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129 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 55.13g | Prot: 80.61g | Carbs: 174.37g.
Breakfast: Rivercote Kampioentjes Meergranen, Chef Select & You Roomkaas Zoete Paprika, Milbona Kaas Belegen 30+, Ei, Ijsbergsla, Zwagerman Runderrookvlees. Lunch: Carrot cake bliss balls, Milbona High Protein Raspberry Pomegranate. Dinner: Snack Day Grissini Rosemary, Chef Select & You Roomkaas Zoete Paprika, Rivercote Partybrood Meergranen, Kippensoep. Snacks/Other: Zwagerman Groninger Droge Worst , Lidl Grillworst, Augurken, Zwagerman Boterhamworst, Jumbo Ski Vlaai. more...
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Losing 3.9 kg a Week
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hendriet1988's Weight History
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