coneifrancisca's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

61.5 kg Lost so far: 5.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

1812 kcal

Fat: 40.45g | Prot: 51.48g | Carbs: 316.44g. Breakfast: Empanadas de manzana. Lunch: Breden Master Empanada Pino Casera, Té Endulzados con Azúcar. Dinner: Watt's Compota de Manzana, Té Endulzados con Azúcar, Guiso de Lentejas. Snacks/Other: Unimarc Pan Amasado, Garoto Serenata de Amor, Nestlé Compota de Manzana, Durazno. more...

1867 kcal

Exercise: Cardio - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 0.2 kg a Week

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coneifrancisca's Journal, 01 Mar 24

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coneifrancisca's Weight History