Weigh In record (no journal entry) for 20 November 2015
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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2516 kcal
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Fat: 107.82g | Prot: 157.51g | Carbs: 197.16g.
Breakfast: Azucarera Azúcar Moreno de Caña Integral, MyProtein Impact Whey Protein, Puleva Leche Ecologica Entera, Avena. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Ikea Albondigas, Huevo, Bimbo Oroweat 12 Cereales y Semillas. Snacks/Other: Milbona Bio Yogur Natural, MyProtein Hard Gainer Extreme, Hacendado Nuez Mondada. more...
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Losing 2.1 kg a Week
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RastasPastas's Weight History
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