Weigh In record (no journal entry) for 01 March 2024
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70 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 32.88g | Prot: 18.37g | Carbs: 109.07g.
Breakfast: Dorbi Damla Çikolata, Ev Yapımı Yoğurt, Elma. Lunch: Yulaf Lapası. Dinner: Bulgur Pilavı, Bamya Yemeği, Börek. Snacks/Other: Eti Canga, Ülker Caramio. more...
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Losing 0.9 kg a Week
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krç_zynps's Weight History
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