Weigh In record (no journal entry) for 01 March 2024
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64.3 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 31.00g | Prot: 27.00g | Carbs: 118.00g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Philadelphia Regular Cream Cheese. Lunch: Amy's Enchilada with Spanish Rice & Beans. Snacks/Other: Yoplait Oui French Style Yogurt - Coconut. more...
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Losing 1.9 kg a Week
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TRachael's Weight History
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