Weigh In record (no journal entry) for 01 March 2024
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 58.52g | Prot: 57.78g | Carbs: 108.11g.
Breakfast: Огірок (з шкіркою), Селера, Яблуко, АТБ Грейпфрут, АТБ Банан, Яйце, Свинний фарш, Класс Деруни. Dinner: Червоне столове вино, Огірки мариновані кислі, Яйце. more...
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Losing 0.4 kg a Week
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vika.shemshur's Weight History
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