Weigh In record (no journal entry) for 01 March 2024
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102.2 kg
Lost so far: 14.3 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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5066 kcal
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Fat: 161.88g | Prot: 123.70g | Carbs: 395.02g.
Breakfast: Kalles Randiga Kaviar, Kokt Ägg. Lunch: Löksås, Allmans Rimmat Sidfläsk, Potatis (Skalad, med Salt, Kokt). Dinner: Mojito, Olw Ostbågar, Fruktsallad, SIA Glass Vaniljglass, Marabou Vit Choklad, Kycklinggryta, Vitt Ris, Potatisplättar, Rydbergs Smakrik Rökig Räkröra. Snacks/Other: Vitt Bordsvin, Rött Bordsvin, Starköl, Finn Crisp Original , Brieost. more...
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3133 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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