Woza's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
55.5 kg Lost so far: 7.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
1068 kcal Fat: 78.13g | Prot: 68.26g | Carbs: 25.15g.   Lunch: Continente Bacon Extra, Fumadinho Chouriço De Carne Extra, Fried Egg, Herdade Do Esporão Azeite Virgem Extra, Tomatoes, Onions. Snacks/Other: Cucina Nobile Gorgonzola Picante. more...
1682 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.6 kg a Week

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Woza's Weight History


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