Weigh In record (no journal entry) for 28 February 2024
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86 kg
Lost so far: 11.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1502 kcal
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Fat: 34.79g | Prot: 92.67g | Carbs: 211.76g.
Breakfast: Cappuccino, Erdbeeren, Bananen, Äpfel. Lunch: Aldi Paprika Rot, Maggi Klare Gemüsebrühe, Aldi Passierte Tomaten, Tomatenmark, Olivenöl, Edeka Tatar. Dinner: Wagner Steinofen Pizza Hawaii. Snacks/Other: Nudeln (Gekocht), Bananen, Weißes Weizenmehl (Allzweck), Kohlrabi, Milsani Joghurt 0,1%, Kaufland Magerquark. more...
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Losing 8.4 kg a Week
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jasmin-monika's Weight History
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