Weigh In record (no journal entry) for 29 February 2024
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85.2 kg
Lost so far: 12.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1289 kcal
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Fat: 28.44g | Prot: 90.56g | Carbs: 171.85g.
Breakfast: Bananen. Lunch: Exquisa Fitline Frischkäse 0,2%, Mandeln, Extra Natives Olivenöl, Sonnenblumenöl, Apfel, REWE Bäcker Brötchen , Hansano Magerquark 0,3% Fett, Penne, Cappuccino, Milbona Joghurt 0,1%, Milch 1,5%, More Nutrition Protein Pudding, Äpfel. more...
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Losing 6.0 kg a Week
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jasmin-monika's Weight History
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