Weigh In record (no journal entry) for 01 March 2024
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106.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: 100%.
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1576 kcal
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Fat: 106.42g | Prot: 84.10g | Carbs: 79.35g.
Breakfast: Avocado, Tomaten, Gebakken Ei. Lunch: Maggi Groentebouillon, Uien, Champignons, Gekookt Ei. Dinner: McDonald's Double Quarterpounder. Snacks/Other: Gemengde Notenmix, Gemengde Notenmix. more...
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Losing 1.1 kg a Week
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Nokeduuk's Weight History
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