unlikesomegirls's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

77.7 kg Lost so far: 14.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

2184 kcal

Fat: 77.41g | Prot: 79.70g | Carbs: 294.29g. Breakfast: Jajko, Mleko z 2% Tłuszczu, Społem Majonez Kielecki, Biedronka Tortilla Wraps. Lunch: Spaghetti Carbonara. Dinner: Kinder Kinder Mleczna Kanapka, Bioway Duszone Warzywa, Kuskus (Gotowany). Snacks/Other: Lidl Bułka Pszenna, Hochland Serek Topiony Śmietankowy, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu. more...

224 kcal

Exercise: Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 2.1 kg a Week

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unlikesomegirls's Journal, 01 Mar 24

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