snnsid3's Journal, 01 Mar 24

Progress! I'd like to get to 89kg by the end of April, what are your thoughts? achievable?
95.5 kg Lost so far: 31.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
2470 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week

8 Supporters    Support   

Comments 
Yes! That's very achievable! I need to lose another 6kgs in 7 months to have lost 20kgs by a friend's wedding. You got this! 
01 Mar 24 by member: Electra90
Keep up the water. I find if I drink at least 3 litres a day I will guarantee at least 1kg loss a week. Good luck, you can do it! 🤞🏼 
01 Mar 24 by member: Lize74

     
 

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snnsid3's Weight History


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