Progress! I'd like to get to 89kg by the end of April, what are your thoughts? achievable?
|
95.5 kg
Lost so far: 31.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.4 kg a Week
|
Comments
Yes! That's very achievable! I need to lose another 6kgs in 7 months to have lost 20kgs by a friend's wedding. You got this!
01 Mar 24 by member: Electra90
|
Keep up the water. I find if I drink at least 3 litres a day I will guarantee at least 1kg loss a week. Good luck, you can do it! 🤞🏼
01 Mar 24 by member: Lize74
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|