Weigh In record (no journal entry) for 01 March 2024
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105 kg
Lost so far: 0.5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 72.51g | Prot: 103.06g | Carbs: 53.43g.
Breakfast: Сухой Жареный Соленый Арахис, Рафаэлло Конфета, Aland Тунец в Масле для Салатов, Молоково Молоко 2,5%, Яйцо, Гарнец Рисовая Мука. Dinner: Сухой Жареный Соленый Арахис, Сушеные Семена Тыквы, Meat House Pigсоны, Свинина Запеченая, Kronenbourg Пиво 1664 Blanc. Snacks/Other: Желудки Куриные. more...
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2745 kcal
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Exercise:
Vacuuming - 10 minutes, Washing Dishes - 11 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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marshmallov's Weight History
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