Weigh In record (no journal entry) for 01 March 2024
|
46.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 14.27g | Prot: 26.36g | Carbs: 279.80g.
Lunch: Bihun (Dimasak), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ultra Milk Susu UHT Full Cream (250ml), Jeruk. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dearisanana's Weight History
|