Weigh In record (no journal entry) for 01 March 2024
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66.5 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 59.97g | Prot: 47.36g | Carbs: 85.69g.
Breakfast: Макароны Отварные, Хлебозавод 22 Хлеб Бородинский, Essen Конфета Даежь, 4 Сезона Летние Овощи, Брюкке Сардельки Говяжьи, Сметана 15%, Жареное Яйцо, Гречка Отварная. more...
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Losing 5.3 kg a Week
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nikol-alex's Weight History
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