Weigh In record (no journal entry) for 29 February 2024
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87.7 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2872 kcal
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Fat: 61.01g | Prot: 256.84g | Carbs: 326.17g.
Breakfast: Simple Truth No Stir Almond Butter, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Premier Nutrition Premier Protein Cafe Latte, Wal-Mart Chicken Breast Tenderloins. Lunch: Sargento Sliced Pepper Jack Cheese, D'Italiano Italian Bread, Member's Mark Buffalo Style Chicken Breast. Dinner: Jif Creamy Peanut Butter, Welch's Grape Jelly, D'Italiano Italian Bread. Snacks/Other: Ghost Cinnabon Protein Powder. more...
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Gaining 2.9 kg a Week
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Yokohomamanashi's Weight History
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