Weigh In record (no journal entry) for 19 November 2015
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133.4 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1872 kcal
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Fat: 83.25g | Prot: 103.58g | Carbs: 178.71g.
Breakfast: Bacon, Egg White. Lunch: Keebler Zesta Original Saltine Crackers, Beef, Potatoes and Vegetables Soup (Mixture). Dinner: Taco Bell Nacho Cheese Dip, Taco Bell Bean Burrito. Snacks/Other: Mott's Cinnamon Applesauce. more...
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Losing 11.9 kg a Week
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bucknutz11's Weight History
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