Weigh In record (no journal entry) for 29 February 2024
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73.8 kg
Lost so far: 19.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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571 kcal
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Fat: 18.76g | Prot: 19.89g | Carbs: 84.17g.
Breakfast: Honey , Ocean Spray Craisins Dried Cranberries, Kroger Walnut Halves & Pieces, Manitoba Harvest Hemp Yeah Granola Blueberry, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet). more...
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Losing 0.9 kg a Week
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TheMadHatterSelf's Weight History
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