Weigh In record (no journal entry) for 29 February 2024
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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3012 kcal
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Fat: 181.82g | Prot: 166.46g | Carbs: 230.34g.
Breakfast: Tree Of Life Life Isolate, ОМЕГА-3 1000 (Тымлатский Рыбокомбинат). Lunch: Коркунов Конфета, Delibon Курабье , Яйцо, Белый Хлеб, Свинина Запеченая, Экомилк Масло Сливочное 82,5%, Макароны Отварные, Аджика, Котлета Домашняя. more...
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Gaining 2.1 kg a Week
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Жулай Роман's Weight History
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