Руфина гисматуллина's Journal, 19 Nov 15

Руфина гисматуллина's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 November 2015

50.3 kg Lost so far: 0 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:

890 kcal

Fat: 39.20g | Prot: 35.34g | Carbs: 100.43g. Breakfast: Яблоко, Кофе, Котлета Говяжья, Белковый Омлет. Lunch: Густой Молочный Ванильный Коктейль, Сгущенное Молоко. Dinner: Манты, От Палыча Торт Блинный с Фисташкой. Snacks/Other: Апельсин. more...

1645 kcal

Exercise: Running - 6/mph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Руфина гисматуллина's Weight History

View Complete History

Руфина гисматуллина's Journal, 19 Nov 15

Submit a Comment

Руфина гисматуллина's Weight History