Weigh In record (no journal entry) for 29 February 2024
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64 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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743 kcal
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Fat: 37.30g | Prot: 38.93g | Carbs: 67.12g.
Lunch: Alpukat, Buah Naga. Dinner: Mentimun (Kupas), Ayam Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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eliasahara912's Weight History
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