d3wi3z's Journal, 29 Feb 24


View Diet Calendar, 29 February 2024:
937 kcal Fat: 33.59g | Prot: 54.03g | Carbs: 104.67g.   Breakfast: Selai Kacang, Sari Roti Roti Gandum, Herbalife F1 Shake Mix Wild Berry. Lunch: La Fonte Macaroni 201, Telur, Sawi Putih, Tahu, Saori Saos Tiram, Bimoli Minyak Goreng. Dinner: Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Apel Merah Lezat, Ultra Milk Low Fat Source of Calcium (250ml). more...
1828 kcal Exercise: Jalan kaki - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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