Weigh In record (no journal entry) for 29 February 2024
|
98.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
2727 kcal
|
Fat: 61.05g | Prot: 160.64g | Carbs: 373.90g.
Breakfast: Рестория Шеф Салат Морковь по-Корейски, Дикси Яблоки Гренни Смит, Петелинка Филе без Кожи, Смесь Перцев, Простоквашино Творог Мягкий 5%, Dr. Korner Хлебцы Клюквенные, Мистраль Рис Ориент. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|