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View Diet Calendar, 29 February 2024:
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1101 kcal
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Fat: 47.66g | Prot: 61.30g | Carbs: 112.23g.
Breakfast: Sushi dengan Sayuran yang Digulung dengan Rumput Laut, Bakwan, Wortel, Telur Rebus, Biokul Yogurt Plain, Maestro Wijen Sangrai, Kubis. Lunch: Fukumi Nasi Porang, Maya Chunks Tuna in Vegetable Oil, Sambal Goreng. Dinner: BreadTalk Cheese Cake. Snacks/Other: Jeruk Bali, Jeruk Bali, Stroberi. more...
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 Comments
28 Feb 24 by member: nailahealthy
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Porang kak hhe merk haditakiin
29 Feb 24 by member: zesaecha1
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ohh , hrg brp aku juga beras porang tp merk fukumi
29 Feb 24 by member: nailahealthy
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ohh , hrg brp aku juga beras porang tp merk fukumi
29 Feb 24 by member: nailahealthy
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29 Feb 24 by member: erna0976
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Lebih murah dr fukumi kak kalau ga salah ya 1 kg itu 118k aja kak.
29 Feb 24 by member: zesaecha1
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Erna : ayoo buat kak enak hihi
29 Feb 24 by member: zesaecha1
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beras porang fukumi lebih mahal kaka. haditaki 120-130rb sekilo. fukumi 190-200rban sekilo
01 Mar 24 by member: ucieyunawati
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haditakin masih ada kandungan berasnya, mending langsung yg merk shirataki
01 Mar 24 by member: padeta
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baru belajar diet di mulai dari kurangi porsi nasi
07 Mar 24 by member: angrillah
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zesaecha1's Weight History
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