Weigh In record (no journal entry) for 29 February 2024
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53.7 kg
Lost so far: 7.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1374 kcal
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Fat: 74.47g | Prot: 94.16g | Carbs: 89.80g.
Breakfast: Сливочное Масло, Яйцо (Целое), Now Foods Псиллиум, Пятерочка Банан, Житница Здоровья Мука Нутовая Цельнозерновая. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Гречка, Bigsnt Казеин, Сало, Авокадо Авокадо. more...
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Gaining 1.4 kg a Week
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умпалумпас's Weight History
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