Weigh In record (no journal entry) for 19 November 2015
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1511 kcal
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Fat: 47.15g | Prot: 69.09g | Carbs: 206.18g.
Breakfast: Riera Tostadas Light, Mendicrim Queso Cremoso Light, Café con Leche Descremada, Alfajor. Lunch: Granja del Sol Patitas de Pollo, Calabaza, Papa al Horno (sin Comer la Cáscara), Granja del Sol Milanesa de Soja con Espinaca. Dinner: Churrasco. Snacks/Other: Bagley Pan Dulce con Frutas, Crema de Leche, Frutillas, Toddy Cacao en Polvo, La Serenísima Leche Descremada, Ser Galletitas Crackers, Manzana, Mate. more...
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Losing 4.9 kg a Week
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rominafuentes91's Weight History
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