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View Diet Calendar, 28 February 2024:
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1873 kcal
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Fat: 54.61g | Prot: 71.42g | Carbs: 260.80g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Ancient Harvest Quinoa with Chickpeas & Garlic , Sour Dough Bread. Dinner: Cabernet Sauvignon Wine , Broccoli , Earthbound Farm Organic Baby Kale, Sweet Potato , Bob's Red Mill Flax Seed, Cooked Spaghetti Squash, Nasoya Organic Extra Firm Tofu. Snacks/Other: Carrots , Quaker Oatmeal to Go Bar - Oatmeal Raisin, Chobani Nonfat Plain Greek Yogurt. more...
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 Comments
baby kale, broccoli, spaghetti squash, flaxseed, sweet potato, and tofu
28 Feb 24 by member: unity1234
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28 Feb 24 by member: -MorticiaAddams
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29 Feb 24 by member: FatD1960
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Tofu? I’ll take the marinated grilled beef tips please.
29 Feb 24 by member: Zoofeather
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29 Feb 24 by member: unity1234
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29 Feb 24 by member: unity1234
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Zoom, yes! I found a baked tofu recipe in the Moosewood cookbook I borrowed from the library!
29 Feb 24 by member: unity1234
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Unity1234, have you tried the method yet were you do the normal press method of course but then you cover it in cornstarch and air fry it? then of course you can put it in your Tupperware and covered whatever sauce you want. I'm big fan of Asian sticky sauces and then covering it in sesame seeds but that's just me. I'm a big fan of Spicy Miso garlic with tuxedo sesame seeds, Yum! I know the tuxedo sesame seeds don't change the flavor any different than the regular sesame seeds it just makes me feel fancy to make the multicolored I don't know why I think it's because I'm a child at heart, lol. ^^
29 Feb 24 by member: Leah_guffey
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Oh and by put it in your Tupperware I mean to shake it in the Tupperware container and then shake it then plate it on whatever dish you're putting it on. I'm sorry that I wasn't very clear in my post sometimes my brain thinks that you will naturally understand what I mean as if you are playing in my head and able to understand what I meant. I apologize, LOL.
29 Feb 24 by member: Leah_guffey
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unity1234's Weight History
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