Weigh In record (no journal entry) for 27 February 2024
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59.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1642 kcal
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Fat: 57.09g | Prot: 82.72g | Carbs: 194.91g.
Breakfast: Francine Farine Complète , Navarre Levure Chimique , Banane, Cannelle, Dambert Tagatesse, Vahiné Amande en Poudre. Lunch: Nat & Vie Yaourt Soja Citron, Marks & Spencer Sandwich Poulet Rôti et Avocat (200g). Dinner: Carrefour Boisson Noisette, Saint Eloi Riz Thaï Cuit, Cassegrain Haricots Verts Extra-Fins, The Protein Works Vegan Protein, Poulet Grillé. Snacks/Other: Sablés de noël, Vico Curly Cacahuète. more...
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Losing 0.2 kg a Week
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