wafflewitz's Journal, 28 Feb 24

Forgot to weigh in before breakfast this morning. Oh well. Feeling like a cold is coming on so I made some ginger lemon honey tea to go with my oatmeal.

View Diet Calendar, 28 February 2024:
1753 kcal Fat: 63.70g | Prot: 101.76g | Carbs: 206.42g.   Breakfast: Clover Honey, Great Value Whole Milk, Kirkland Signature Almonds, Great Value Organic Ground Flax Seed, PBfit Peanut Butter Powder , Sun-Maid Natural California Raisins, Pink Lady Apples, Oatmeal. Lunch: Sodexo Vietnamese Banh Mi. Dinner: Wonderful Halos Mandarin Oranges, Poultry Gravy, Green Peas (Frozen) , Mashed Potatoes (Whole Milk and Butter Added) , Schwan's Oven Baked Chicken Breasts. Snacks/Other: Food Club Greek Nonfat Yogurt Plain, Bob's Red Mill Flax Seed, Strawberries, PBfit Peanut Butter Powder. more...
2912 kcal Exercise: Sexual Activity - 8 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes, Bicycling (leisurely) - <10/mph - 34 minutes, Resting - 14 hours and 42 minutes, Sleeping - 7 hours. more...

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Comments 
Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month. 
28 Feb 24 by member: bigbeautifulme
Thanks, I saw your post about it earlier and already joined! 
28 Feb 24 by member: wafflewitz
Sorry you’re feeling sick. Everyone is sick where I live: Covid, Flu, Strep, ear/sinus infections, and the stomach bug 🦠 Ah! Gotta love teaching and being around all those germs! 😬🥴 Hope you feel better soon! 
28 Feb 24 by member: StormsGirl
Thanks Storms. I think I just have a cold, my nose has been alternating between running like crazy and being super stuffed up. 
28 Feb 24 by member: wafflewitz
I’m glad it’s not too bad! My granddaughter just sticks a small piece of tissue up her runny side nostril and just heads off to school! 🤣  
28 Feb 24 by member: StormsGirl
Easy does it.. 
29 Feb 24 by member: Zoofeather
One a month for 2024 but struggling to maintain where 2023 made exit 
29 Feb 24 by member: Zoofeather

     
 

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