K.B.S_Moto's Journal, 28 Feb 24

K.B.S_Moto's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2024

83.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2024:

812 kcal

Fat: 24.72g | Prot: 120.74g | Carbs: 28.40g. Breakfast: Espresso Coffee. Lunch: Ведраре Сирене, Яйце Варено Белтък, Денито Хрупкав Микс Зеле, Fitspo Whey Protein . Dinner: Извара с белтъци. Snacks/Other: Monster Monster Energy Drink (White), Espresso Coffee, Fitspo Whey Protein . more...

614 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

K.B.S_Moto's Weight History

View Complete History

K.B.S_Moto's Journal, 28 Feb 24

Submit a Comment

K.B.S_Moto's Weight History