dean07ty09's Journal, 06 Oct 09

Consider me on the wagon!! I'm so motivated to make good choices, it just makes me feel so good about myself. So much better than the old depressed me!

View Diet Calendar, 06 October 2009:
2041 kcal Fat: 82.87g | Prot: 84.04g | Carbs: 220.54g.   Breakfast: Egg (Whole), 14" Large Veggie Lover's Stuffed Crust Pizza. Lunch: veggie lovers, Cheese Breadstick. Dinner: Miller Lite. more...
2329 kcal Exercise: Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Exercise machine (moderate) - 25 minutes. more...

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Comments 
You are a refreshing new member of FS! We need newbies like you! Good luck on your journey! We're all here for support! 
06 Oct 09 by member: roxchick83
Welcome to FS! I love this website. I am so busy with work, kids, husband, home, life, lol, and this website is such a nice tool to keep track of food and exercise and get some awesome tips and recipes! Good luck on your journey! 
07 Oct 09 by member: skirch97

     
 

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dean07ty09's Weight History


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