Weigh In record (no journal entry) for 28 February 2024
|
97.6 kg
Lost so far: 12.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
2117 kcal
|
Fat: 33.46g | Prot: 171.63g | Carbs: 268.64g.
Breakfast: Куриное Филе на Гриле, Мистраль Перловка, Метро Мексиканская Смесь, Творог Мягкий 5%, Dr. Korner Хлебцы Клюквенные, Яблоки Гренни Смит. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|